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Enhance your inner strength and power both your mind and body with the star of Kill Bill. Gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This programme includes inspirational nature footage, accompanied by the soothing music of Jonn Serrie, with sequences choreographed by Doctor of Chi Kung, Arnold E. Tayam. Tai Chi - Maintain And Restore Health Workout Time Approx 57 mins. Chi Kung - Energy Skill Workout Time Approx 60 mins. WWE - Vengeance 2004 [Bonus Disc]. Triple H is primed to take back the World Heavyweight Championship from Chris Benoit. Edge is out to take Randy Orton down hard. An enraged Matt Hardy will exact his rage on Kane. Friend or foe - everyone's a target. Includes the following matches World Heavyweight Championship Match Chris Benoit vs. Triple H Intercontinental Championship Match Randy Orton vs. Edge Chris Jericho vs. Batista No Disqualification Match Matt Hardy vs. Kane with Lita at ringside World Tag Team Championship La Resistance vs. Eugene & Ric Flair Rhyno & Tajiri vs. Jonathan Coachman & Garrison Cade Victoria vs. Molly Holly Warning: This programme contains strobe lighting Cricket - The Bob Woolmer Way. Batting: Bob Woolmer is joined by Gary Kirsten, Jonty Rhodes and Dave Richardson to explain all the important aspects of batting from the grip, guard and stance to the drive and reverse sweep. Gary demonstrates the defensive and attacking shots played with a straight bat while Jonty and Dave explain how to successfully execute cross-bat shots such as the hook, pull and cut. Bowling: Bob Woolmer is joined by Craig Matthews who demonstrates the techniques of fast bowling. Pat Symcox explains the grip and tactics he employs as an off-spin bowler while Clive Eksteen demonstrates the left-arm spin bowling. Finally, Adam Huckle unravels the mystery of leg-spin. Fielding and Wicket-Keeping: Catches win matches and the world's best fielder, Jonty Rhodes, joins Bob to explain the art of catching, throwing and diving. From the basics of the turn and throw right through to run outs and the diving one-handed catch, all fielding situations are covered. Dave Richardson then joins Bob to explain all the aspects of successful wicket-keeping, both standing up to the stumps and keeping to the quicks. What to Expect the First Year. WHAT TO EXPECT THE 1st YEAR is a comprehensive and practical month-by-month guide that clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. Featuring dozens of Q&A sections, as well as a first aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies. Shaolin Warrior - Fighting Punches And Kicks Volume 1. If you want to win a fight or defend yourself against an attacker then your punches and kicks need to have power, speed, and precision. Fusing ancient Shaolin tradition with cutting edge 21st century knowledge, Shifu Yan Lei, 34th generation fighting disciple from the Shaolin Temple in China, demonstrates how they can achieve these vital qualities. With in depth commentary and real time training, Shifu Yan Lei reveals the ultimate set of exercises to transform your punches and kicks into a powerful Shaolin weapon. This is a teaching DVD suitable for adults and teenagers with adult supervision. Richard Pryor - Live In Concert. In your hands you're holding what many consider to be the greatest stand-up performance of all time. This is the single reason why every comic from Eddie Murphy through to Chris Rock calls Richard Pryor the Godfather of Comedy. And you'd better goddam believe he's the funniest man alive, whether he's talking about the time he stepped into the ring with Ali, killed his wife's car with a 44 magnum or snorted cocaine in front of his grandmother - this is your chance to find out why Richard Pryor is the greatest comedian ever. Get ready to laugh your ass off. Schubert/Mozart - Symphony No. 4/Symphonies Nos. 31, 39 - 41. Nikolaus Harnoncourt conducts great symphonies by Mozart and Schubert. Blood Sabbath. A piece of 70's cult, psychedelic cinema, 'BLOOD SABBATH' follows the story of a young ex-GI who stumbles into the dark world of witchcraft. A classic love story develops in which the young man becomes besotted with a beautiful witch, much to the displeasure of the evil queen who heads the coven of the semi-clad sorceresses. In return for his soul, the evil queen has promised the young man an eternity with his love but when you're dealing with witches, nothing is as it seems.... Ladybird Bug Toys - Caterpillar. Let your little one get interactive with these adorable Ladybird Bug Toys. These bugs each have their own inquisitive features such as a rattle sound or a shiny touch pad. Suitable from birth Features Filled with polyester fibre Variety of bugs to choose from Tchaikovsky - Eugene Onegin (Solti, Orchestra Of Roh). Petr Weigl's beautiful film evokes superbly this most atmospheric of operas, while Sir Georg Solti captures both the passion and subtlety of Tchaikovsky's magnificent score. The golden-voiced Teresa Kubiak sings the innocent Tatyana, Stuart Burrows is the ill-fated Lensky, and Bernd Weikl is Eugene Onegin, whose arrival is destined to change everybody's lives. 6 Angels. As Taileen comes out of coma in the hospital she wakes to a new world as an angel of the Circle. The circle was created by the Creator after Lucifer had sent 3 of his fallen to bring havoc on man. Upon viewing the murder of his son, Jesus, God sent three of his angels on Earth to balance the tide. Once an angel of the Circle dies, a mortal will take her place. Thus tremendous powers are bestowed on Taileen, the new female warrior. As the three fallen rage war upon the righteous ones, one of Taileen's dreams reveals the answer the fallen have been in search for centuries. Now only one thing keeps evil from absolute rule and her name is: Taileen. ABBA - The Winner Takes It All. Agnetha, Benny, Bjorn and Anni-Frid, four famous names that spell ABBA - one of the greatest pop groups in the world. THE WINNER TAKES ALL is their story - all four members of the band talk exclusively about their lives before, during and after ABBA. We follow their fascinating 25 year journey, concentrating on the eight glorious years in which they conquered the world. We see exclusive extracts from both rehearsals and performances from the smash hit West End musical MAMMA MIA! based on the songs of ABBA. Combined with a wealth of songs, concert footage and intriguing interviews with the likes of Bono, Malcolm McLaren, Paul Gambaccini, Tim Rice and Steps. LEGO MT-51 Claw-Tank Ambush. Aliens will think twice before attacking the LEGO MT-51 Claw-Tank Ambush. With working treads, rolling wheels and poseable arms, plus a disc launcher, any foes will soon be vanquished. Suitable for ages 7-14 years Features Futuristic mining tank Alien strike ship Astronaut mini figure Tanks for storage Powerful claw 2 glow-in-the-dark alien mini figures. Pulp - Ultimate Live. Take a trip down to Brixton Academy and totally immerse yourself in F.E.E.L.I.N.G.C.A.L.L.E.D.L.I.V.E or go down to Finsbury Park and witness the legendary The Park Is Mine, the choice is yours. F.E.E.L.I.N.G.C.A.L.L.E.D.L.I.V.E Tracklisting: 01. Intro 02. Do You Remember The First Time? 03. Tour Film Part 1 04. Monday Morning 05. Pencil Skirt 06. I Spy 07. Tour Film Part 2 08. Sorted For E's & Wizz 09. Tour Film Part 3 10. Something Changed 11. Tour Film Part 4 12. Live Bed Show 13. Tour Film Part 5 14. Acrylic Afternoons 15. Tour Film Part 6 16. Babies 17. Disco 2000 18. Mis Shapes 19. Tour Film Part 6 20. Feeling Called Love 21. Underwear 22. Common People THE PARK IS MINE Tracklisting: 01. Intro/The Fear 02. Do You Remember The First Time? 03. Dishes 04. Seductive Barry 05. Sorted For E's & Wizz 06. TV Movie 07. A Little Soul 08. Party Hard 09. Help The Aged 10. Sylvia 11. This Is Hardcore 12. Glory Days 13. Common People 14. Laughing Boy 15. Something Changed Snoop Dogg/K-CI And Jojo/Tupac - Death Row Uncut. Never Before Seen Versions Of: Lil' Ghetto Boy Hit Em' Up Toss It Up Made Niggaz 2 Of Americaz Most Wanted What Would You Do Never Before Seen Versions Of: Mo P***y Because Of You Girl How Do You Want It Classic Videos: Dre Day (Everybody Celebrate) Let Me Ride Regulate Natural Born Killers New York, New York Murder Was The Case Who Am I (What's My Name) Doggy Dogg World Gin & Juice To Live & Die In L.A. Nuthin' But A G Thang Live Performances Of: Dear Mama California Love Dollars & Sense Afro Puffs So Many Tears Ain't No Fun Some Bomb Azz The Deal. At a time when the US is seized by the worst oil shortage in history, Wall Street big shot Tom Hansen (Christian Slater) is asked to oversee a big oil merger. Tom jumps at the chance to kickstart his faltering career, while at the same time, embarking on a sexually-charged love affair with idealistic business school graduate Abbey Gallagher (Selma Blair). Steadily, Tom begins to uncover a global conspiracy of illegal oil trafficking, governmental cover-ups and murder. Tom and Abbey's lives are in danger when they become embroiled in the web of conspiracy with the Russian Mafia. With the clock ticking, Tom has to put his career, his reputation and his life in jeopardy to protect Abbey and expose the truth about the deal. A breathless John Grisham-style race-against-time. Iron Monkey [Platinum Edition]. For this breathtaking epic adventure set in the late Ching dynasty, acclaimed action director Yuen Woo-ping combines incredible dynamic, high-flying fight-action and stunning cinematography with a classic story of courage, honour and sacrifice. International action superstars Donnie Yen and Yu-Rong-Kwong give immaculate performances as two legendary warriors who must put their lives on the line to defeat the barbaric excesses of a corrupt political regime and protect the lives of the people whose cause they champion. Now, experience one of the greatest action-adventures of all time on this amazing 2-Disc Platinum edition featuring over 5 hours of exclusive DVD bonus material!! Haibane Renmei [Box Set]. In a long forgotten walled town, humans coexist with the Haibane, angelic-like beings of unknown origin. Rakka becomes the newest Haibane, after she awakens from a strange dream and finds herself hatching from a massive cocoon. With no memories of her previous life, Rakka struggles to adjust to her new surroundings, however burning questions remain in the back of her mind. What is Haibane and what is their purpose? What lies beyond the huge, forbidden town walls? Thus Rakka begins her wistful journey of self-discovery and wonderment. This special collectors edition box contains all 4 volumes of Haibane-Renmei, a total of over 5 hours. Def Jam Comedy Collection - Vol. 7 [Platinum Edition]. Brilliant, brash... and back for more. The rudest, lewdest no-holds-barred comedy jam session is back - cruder and funnier than ever! A massive hit on HBO in the USA, Def Comedy Jam has been bringing the biggest names in black comedy together for over ten years. This latest volume in the series introduces some of the hottest new names on the circuit - raw and totally uncut - to UK viewers. In Volume 7, comedy superstars Mark Curry (Hangin' With Mr Cooper, Soul Train, Armageddon), Steve Harvey (The Steve Harvey Show, It's Showtime at the Apollo, The Fighting Temptations) and Dave Chappelle (The Nutty Professor, Undercover Brother) host each of the 3 live shows. Introducing red-hot talents like Kivi Rogers, D.C. Curry, Arnez J. and Dean Edwards, you'll be treated to over eighty minutes of laughs that are definitely too hot for regular TV! Frank Sinatra - They Were Very Good Years. The Frank Sinatra series traces the career of this century's most versatile entertainer. Placing special emphasis on Frank Sinatra's film and television work, this remarkable five-part series chronicles the ups and downs, and overs and outs of a career that has spanned more than half a century. Included are classic film clips from his fifty-seven theatrical films, as well as Sinatra's two forays into series television, and his numerous guest appearances on television shows over the years, plus interviews with the people who knew him best: friends and co-stars such as Eddie Albert, Sammy Davis Jr, Shirley Jones, Juliet Prowse and many others. .